If there is one first course dish that I have made a hundred times while in Italy and am still not sick of making (or eating for that matter), it is Fiori di Zucca Ripieni, or Stuffed Zucchini Flowers. The filling in each version of this classic Italian dish can vary– it can be a lovely vegetarian filling of only cheese and fresh herbs, or it can be served with the simple addition of chopped salami or ham. Stuffed zucchini flowers can be battered and fried, or coated in bread crumbs and sautéed until lightly browned.
No matter what filling you decide to make or what cooking method you prefer, the one thing that never varies is the presence of the gorgeous and very delicate, green and orange zucchini flowers. Expensive and a bit more difficult to find in the United States (although farmer’s markets in the spring and summertime they are available), these lovely flowers are a commodity in Italy. Sold by the dozen here in Italy and very popular on restaurant menus, this classic Italian first course will transport you, and your taste buds to Italy with one mere bite.
(To view the recipe, click on the blue title of the blog post above*)
Fiori di Zucca Ripieni
Ingredients:
- * Recipe courtesy of Mami Camilla Cooking School*
- FILLING
- 100 grams ham, chopped
- 500 grams ricotta cheese
- 300 grams mozzarella cheese, chopped
- 40 grams Parmesan cheese, grated
- 2 eggs
- Salt, Black pepper
- (You can omit the meat if you want to make this dish vegetarian*)
- Mix ham, ricotta, mozzarella and Parmesan cheeses; add eggs salt and black pepper, blend well; set aside.
- BATTER
- 300 grams self-rising flour
- 15 grams salt
- Cold sparkling water
- Mix flour and salt with enough sparkling water to blend into thick batter.
- COMPLETION
- 10 zucchini flowers
- Vegetable oil
- Salt
- Remove pistil and little green outer petal from zucchini flowers. Open and spoon the filling (or pipe in with a pastry bag) into center of flowers. Dip flowers in batter, coating them well. Cover bottom of frying pan generously with oil. Heat the oil over high heat 1 minute or until hot. Fry flowers quickly, turning in oil. Lightly salt and serve hot.
Directions:
Tagged: culinary school, externship, fried, ham, Italy, Mami Camilla cooking school, mozzarella cheese, Parmesan cheese, ricotta cheese, salami, Sorrento, stuffed, zuchini flowers
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