Raw Kale & Apple Salad with Gorgonzola

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 Throughout the past couple of years, kale has been presented to us a variety of different forms:  braised, sautéed, roasted and made into kale chips–one of my favorite ways of cooking kale is well, not cooking it at all! I love mixing bite-sized pieces of raw kale together with other seasonal ingredients like in this recipe for my Raw Kale & Apple Salad with GorgonzolaTender kale and crisp cubes of apples tossed together with thinly sliced red onion, creamy Gorgonzola cheese, and finished off with a drizzle of homemade lemon vinaigrette.  This salad is not only healthy, but packs in a ton of flavor into each bite.

(To view this recipe, click on the blue title of the blog post above*)

Raw Kale & Apple Salad with Gorgonzola

  • Prep time:
  • Cook time:
  • Total time:
  • Yield: 4
  • Difficulty: easy
  • Recipe type: Salad

Ingredients:

  • 1 large head of kale, stems removed, leaves cut into bite-sized pieces
  • ½ large red onion, thinly sliced
  • 2 small apples, cubed
  • Gorgonzola cheese
  • Freshly ground black pepper
  • For the vinaigrette:
  • 1 Tablespoon Dijon mustard
  • Juice of 2 lemons
  • ¼ cup extra virgin olive oil
  • Pinch of crushed red pepper flakes
  • Pinch of salt and pepper

Directions:

  1. To make the vinaigrette, whisk together its ingredients until emulsified.
  2. Toss the kale leaves, red onion, apple and blue cheese together in a mixing bowl. Divide amongst salad plates and drizzle with the lemon vinaigrette.

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