Curried Seared Scallops with Snap Pea & Freekeh Salad

Curried Scallops with Freekeh

A sprinkle of curry power makes for a fragrant crust and deep yellow hue on each jumbo scallop.  A quick sear later, these flavorful scallops are served atop a lovely freekeh salad studded with sautéed snap peas, sliced garlic, and fresh thyme.  Hearty and healthy, cooking the grains in rich stock instead of water really adds a layer of extra flavor to this lovely dish.

(To view this recipe, click on the blue title of the blog post above*)

Curried Seared Scallops with Snap Pea & Freekeh Salad

  • Prep time:
  • Cook time:
  • Total time:
  • Yield: 2
  • Difficulty: easy
  • Recipe type: Entree

Ingredients:

  • 8-10 jumbo sea scallops
  • salt and pepper
  • olive oil
  • curry powder
  • 1 cup stock or water
  • 1/2 cup freekeh
  • 2 cups snap peas
  • 3 garlic cloves, thinly sliced
  • 1 Tablespoon fresh thyme leaves, roughly chopped

Directions:

  1. Bring the stock/water to a boil in a small saucepan. Add in the freekeh and a pinch of salt; reduce the heat to low and cook for 15-18 minutes or until the freekeh is tender.
  2. In a medium sauté pan, heat 1 Tablespoon of olive oil over medium heat. Add in the sliced garlic, snap peas, thyme as well as ½ teaspoon of salt and a big grinding of black pepper. Sauté for 5 minutes or until the veggies are tender. Add into the cooked grains.
  3. Lastly, heat another Tablespoon of oil in a large non-stick skillet over medium-high heat. Season each scallop with a pinch of salt and pepper and a sprinkling of curry powder. Sear for 1 ½ minutes on one side, then flip the scallops and cook for 30 more seconds.
  4. Serve the scallops on top of the warm freekeh salad.

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